Sleep - 4 week supply, 30 serves

Vegan Friendly - <0.5g suger per serve - <16 calories per serve

When you need to move your mind and body to rest, Sleep creates the peace of mind needed to enter a deep and meaningful sleep.

Sleeps formula is specifically made to create restful sleep that will allow you to wake up feeling recovered from the life you live.

One glass of hot Sleep one hour before bed is all that you need to see all the effects needed to improve the quality of life.

We promise that Sleep will create positive change in your life.

Mix 1 scoop (7g) into 400ml hot (or cold) water and mix thoroughly - for best results use a shaker or blender. Consume 1 hour before going to sleep, for a lighter dosage use half a scoop. Consume for a week and adjust based on your experience.

ASHWAGANDHA EXTRACT
Considered an ancient medicinal herb - used for 3000 years to relieve stress, increase energy levels and improve concentration. - and is still used to this day. Can reduce cortisol levels - a stress hormone produced by your adrenal glands. May reduce stress and anxiety. Can boost testosterone, sexual health and reproductive health. May reduce inflammation. May improve cognitive function.

VALERIAN EXTRACT
Valerian is most commonly used for sleep disorders (insomnia). May help to treat anxiety and psychological stress. May help to relieve muscle and joint pain.

HOLY BASIL LEAF EXTRACT
May improve quality of sleep. May improve cognitive ability. May help relieve stress and anxiety. Has antidepressant and anti-anxiety properties. May increase rate of recovery and decrease exhaustion.

LEMON BALM
May help to relieve stress and anxiety - it has been said to soothe symptoms of stress, help you to relax, and boosts your mood. May improve cognitive function. May help relieve restlessness and sleep disorders. May help ease headache pain.

PASSION FLOWER
Incarnata has many common names, including purple passionflower and maypop. Early studies suggest it might help relieve insomnia and anxiety. It appears to boost the level of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and sleep better.

VITAMIN B6
Promotes brain health and brain function. May increase haemoglobin production and hence improve blood flow.

MAGNESIUM CITRATE
Used throughout the body for copious processes; especially important for the muscles and nerves in the body.

GLYCINE
Required to produce an antioxidant called glutathione protects your cells against oxidative damage. May improve the quality of your sleep as this amino acid provides your brain with a calming effect, as well as lowering your core temperature