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YOU DON'T NEED WINGS TO FLY

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CHANGE
YOUR MIND

Lifestyle supplements that support your journey to better physical & mental health.

WELLNESS DOESN'T
DISCRIMINATE

IT'S FOR EVERYBODY

FULL OF GOODNESS

TASTES GOOD, FEELS GOOD & LOOKS GOOD IN THE KITCHEN

Society loves to define people with one label but most of us are diverse and multi-talented by nature. Being a parent doesn’t exclude your ability to be a gamer, athlete, artist or business professional.

No matter what moves you, we want to celebrate your passions.

We have designed our product to be showcased in plain sight and instigate positive conversation.

CHECK OUT OUR STORY

MOVE YOUR MIND

p r o d u c t i v i t y ~

Buy Focus

MOVE YOUR BODY

e n d u r a n c e ~

BUY PERFORM

MOVE YOUR DREAMS

r e s t + r e c o v e r y ~

BUY SLEEP

Benefits of höm

LIONS MANE MUSHROOM - Focus
May help relieve mild symptoms of depression and anxiety. May reduce inflammation and oxidative stress. Lion’s Mane may boost cognitive function and cognitive help.

PHOSPHATIDYLSERINE Phospholipid - Found in focus
Has an important role in bodily cognitive function and in keeping your mind and memory sharp.

L-THEANINE Amino acid only found in tea - Found in Focus
May help increase focus and attention span (when paired with caffeine), relief effects from anxiety and stress, may improve immune function, may improve blood pressure control.

ALPHA GPC - Found in focus & perform
Natural choline compound found in the brain; appears to have cognitive-enhancing properties and can attenuate the rate of cognitive decline.

VALERIAN EXTRACT - Found in sleep
Valerian is most commonly used for sleep disorders (insomnia). May help to treat anxiety and psychological stress. May help to relieve muscle and joint pain.

HOLY BASIL LEAF EXTRACT - Found in sleep
May improve quality of sleep. May improve cognitive ability. May help relieve stress and anxiety. Has antidepressant and anti-anxiety properties. May increase rate of recovery and decrease exhaustion.

LEMON BALM - Found in sleep
May help to relieve stress and anxiety - it has been said to soothe symptoms of stress, help you to relax, and boosts your mood. May improve cognitive function. May help relieve restlessness and sleep disorders. May help ease headache pain.

GAMMA AMINOBUTYRIC ACID (GABA) - Found in sleep
May improve mood & may relieve anxiety.

ASHWAGANDHA EXTRACT - Found in sleep
Considered an ancient medicinal herb - used for 3000 years to relieve stress, increase energy levels and improve concentration. - and is still used to this day. Can reduce cortisol levels - a stress hormone produced by your adrenal glands. May reduce stress and anxiety. Can boost testosterone, sexual health and reproductive health. May reduce inflammation. May improve cognitive function.

VITAMIN B6 - Found in focus, perform & sleep
Promotes brain health and brain function. May increase haemoglobin production and hence improve blood flow.

TAURINE Amino acid - Found in perform
Used in treatment of high blood pressure, high cholesterol and to prevent the buildup of plaque in the arteries.

MAGNESIUM CITRATE - Found in perform & sleep
Used throughout the body for copious processes; especially important for the muscles and nerves in the body.

GLYCINE - Found in sleep
Required to produce an antioxidant called glutathione protects your cells against oxidative damage. May improve the quality of your sleep as this amino acid provides your brain with a calming effect, as well as lowering your core temperature

CAFFEINE ANHYDROUS - Found in focus
Made from seeds and leaves of coffee plants, then dried to produce caffeine concentrate.

THEACRINE  Found in tea / coffee plants - Found in focus
A naturally occurring chemical that is similar to caffeine.
Is traditionally used for fatigue, memory and thinking skills (cognitive function)

COCONUT WATER POWDER - Found in perform
Good source of several nutrients. May have antioxidant properties. May reduce blood pressure. Beneficial after prolonged exercise - perfect beverage for restoring hydration and replenishing electrolytes lost during exercise. High in electrolytes - minerals that play several important roles in your body, including maintaining proper fluid balance. They include potassium, magnesium, sodium, and calcium.

PTEROSTILBENE Plant based antioxidant - Found in focus
May improve cognitive function &  support weight loss

L-LEUCINE Essential amino acid - Found in perform
Used in protein synthesis, tissue regeneration, and metabolism.

L-ISOLEUCINE - Found in perform
May boost energy and endurance, increase the healing speed of injured muscles & may help muscle development and lean body mass.

L-VALINE Amino acid - Found in perform
Promotes muscle growth and tissue repair.

BETA ALANINE Amino acid - Found in perform
Important in the production of a protein called carnosine which can buffer (soak up) acid by-products produced during high intensity exercise.

CORDYCEPS 1% Fungi - Found in perform
May boost exercise performance through increased production of ATP; essential for delivering energy to the muscles. May improve the way the body uses oxygen, especially during exercise.

SODIUM CHLORIDE - Found in perform
Regulates the amount of water in the body. Plays an important role in nerve impulses and muscle contraction. Prevents sodium loss caused by dehydration, excessive sweating, etc.

L-THEANINE Amino acid only found in tea - Focus
May help increase focus and attention span (when paired with caffeine), relief effects from anxiety and stress, may improve immune function, may improve blood pressure control.

HUPERZINE A 1% Urostachus extract - Found in focus
Plant based substance processed in a lab. Increases the amount of acetylcholine in the body (known as the learning neurotransmitter). A cognitive enhancer that inhibits an enzyme that degrades the learning neurotransmitter.

A new wave of lifestyle supplements & nootropics.

Be more than what they think, do more than what you say.

The art of curiosity & mindset.

Raniera Rewiri (formerly Plant Based Māori) sits down with höm co-founder to talk life, progess and confindence.