move with purpose

A new wave of lifestyle supplements & nootropics.

Be more than what they think, do more than what you say.

p r o d u c t i v i t y ~


e n d u r a n c e ~


r e s t + r e l a x a t i o n ~


May help relieve mild symptoms of depression and anxiety. May reduce inflammation and oxidative stress. Lion’s Mane may boost cognitive function and cognitive help.

PHOSPHATIDYLSERINE Phospholipid - Found in focus
Has an important role in bodily cognitive function and in keeping your mind and memory sharp.

L-THEANINE Amino acid only found in tea - Found in Focus
May help increase focus and attention span (when paired with caffeine), relief effects from anxiety and stress, may improve immune function, may improve blood pressure control.

ALPHA GPC - Found in focus & perform
Natural choline compound found in the brain; appears to have cognitive-enhancing properties and can attenuate the rate of cognitive decline.

VALERIAN EXTRACT - Found in sleep
Valerian is most commonly used for sleep disorders (insomnia). May help to treat anxiety and psychological stress. May help to relieve muscle and joint pain.

May improve quality of sleep. May improve cognitive ability. May help relieve stress and anxiety. Has antidepressant and anti-anxiety properties. May increase rate of recovery and decrease exhaustion.

LEMON BALM - Found in sleep
May help to relieve stress and anxiety - it has been said to soothe symptoms of stress, help you to relax, and boosts your mood. May improve cognitive function. May help relieve restlessness and sleep disorders. May help ease headache pain.

May improve mood & may relieve anxiety.

Considered an ancient medicinal herb - used for 3000 years to relieve stress, increase energy levels and improve concentration. - and is still used to this day. Can reduce cortisol levels - a stress hormone produced by your adrenal glands. May reduce stress and anxiety. Can boost testosterone, sexual health and reproductive health. May reduce inflammation. May improve cognitive function.

VITAMIN B6 - Found in focus, perform & sleep
Promotes brain health and brain function. May increase haemoglobin production and hence improve blood flow.

TAURINE Amino acid - Found in perform
Used in treatment of high blood pressure, high cholesterol and to prevent the buildup of plaque in the arteries.

MAGNESIUM CITRATE - Found in perform & sleep
Used throughout the body for copious processes; especially important for the muscles and nerves in the body.

GLYCINE - Found in sleep
Required to produce an antioxidant called glutathione protects your cells against oxidative damage. May improve the quality of your sleep as this amino acid provides your brain with a calming effect, as well as lowering your core temperature

Made from seeds and leaves of coffee plants, then dried to produce caffeine concentrate.

THEACRINE  Found in tea / coffee plants - Found in focus
A naturally occurring chemical that is similar to caffeine.
Is traditionally used for fatigue, memory and thinking skills (cognitive function)

COCONUT WATER POWDER - Found in perform
Good source of several nutrients. May have antioxidant properties. May reduce blood pressure. Beneficial after prolonged exercise - perfect beverage for restoring hydration and replenishing electrolytes lost during exercise. High in electrolytes - minerals that play several important roles in your body, including maintaining proper fluid balance. They include potassium, magnesium, sodium, and calcium.

PTEROSTILBENE Plant based antioxidant - Found in focus
May improve cognitive function &  support weight loss

L-LEUCINE Essential amino acid - Found in perform
Used in protein synthesis, tissue regeneration, and metabolism.

L-ISOLEUCINE - Found in perform
May boost energy and endurance, increase the healing speed of injured muscles & may help muscle development and lean body mass.

L-VALINE Amino acid - Found in perform
Promotes muscle growth and tissue repair.

BETA ALANINE Amino acid - Found in perform
Important in the production of a protein called carnosine which can buffer (soak up) acid by-products produced during high intensity exercise.

CORDYCEPS 1% Fungi - Found in perform
May boost exercise performance through increased production of ATP; essential for delivering energy to the muscles. May improve the way the body uses oxygen, especially during exercise.

SODIUM CHLORIDE - Found in perform
Regulates the amount of water in the body. Plays an important role in nerve impulses and muscle contraction. Prevents sodium loss caused by dehydration, excessive sweating, etc.

L-THEANINE Amino acid only found in tea - Focus
May help increase focus and attention span (when paired with caffeine), relief effects from anxiety and stress, may improve immune function, may improve blood pressure control.

HUPERZINE A 1% Urostachus extract - Found in focus
Plant based substance processed in a lab. Increases the amount of acetylcholine in the body (known as the learning neurotransmitter). A cognitive enhancer that inhibits an enzyme that degrades the learning neurotransmitter.



höm is a brand that unifies us all through one absolute that we all share - a passion for movement.

Movement can be mental, physical, spiritual, financial and even metaphorical. Whether you are leaping from airplanes, challenging your mind with creative thinking, expressing yourself through art, music or dance, running a business or just running your family, höm is here to help you move with purpose.

Celebrate your diversity. Be more than what they think, do more than what you say.


don't take our word for it...


For a busy active mum our days are never over, so when bedtime rolls around it’s hard to just shut off. A cup of höm sleep every night has me feeling sleepy whilst consuming. It’s like a cup of “warm cuddles”. Keeps me in a deep sleep until being woken by a little human. Ready to smash out another day.

Jax Topia, Mother, Creative, Fashion Designer
Brisbane, Aus

I’ve used höm due to its diversity. The ingredients are balanced in a way which compliments whatever your day leads you to do. Whether I’m in the studio or hitting the gym, höm brings out the best in my performance.

Ash Minor, Artist, Producer, Writer
Los Angeles, USA

I fell in love with the focus as it tastes amazing, and also is a perfect alternative for coffee! The sleep was insane, I think I've recommended it to everyone, I found my body would start relaxing within 15 minutes of consumption!

Jessica Ann Shimmin, Mother, Disability support worker
Gold Coast, Aus

I was having 3-4 coffees a day, just to get through the day. After trying höm's focus drink, it's safe to say coffee can stay in 2020 with everything else I don't need anymore.

Ronnie Tarabay, Property Developer, Aircraft Hire
Brisbane, Aus

Been taking höm for 2 months now and have seen massive improvements in my productivity with Focus, in launching my side hustles!

Kaz Khan-Barnett, Fitness trainer
Auckland, New Zealand

Product Review: Focus was an amazing alternative to drinking coffee. Great tasting and kept me motivated and focused on tasks during my busy schedule. I’m passionate about health and fitness and improving lifestyle habits through balanced diet. My purpose is my culture and my language that keeps me pushing for future pathways into spaces we belong to be in. Thriving and surviving is what we do.

Te Ata Rikihana
Otaki, New Zealand

As a music artist, Hom has helped me fine tune my focus within my writing process allowing me to be more productive in the studio. It’s helped me free up more time on not just the things I love, but for the people I love!

Steez Malase, Artist, Writer, Musician
Brisbane, Australia